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Self-Help

Our best self-help books for comfort and inspiration

Artista
Author Spotlight: Meditate with Glenn Harrold
Recomendación
Staff Pick: 'As inspiring as it is enraging'
Colección
Unlock Your Potential with Self-Help Audio
Cover - Janey Lee Grace - From WHAM! to WOO - A Life on the Mic
From WHAM! to WOO - A Life on the Mic
Janey Lee Grace
Cover - Mark John - The Call of the Cross - Letters on Letting Go
The Call of the Cross - Letters on Letting Go
Mark John
Cover - Leo DeBroeck - I Want My Dad! - Helping teens and children understand a parent's dependency to drugs and alcohol
I Want My Dad! - Helping teens and children understand a parent's dependency to drugs and alcohol
Leo DeBroeck
Cover - John Fernandes - Beyond Wealth - The True Essence of Life
Beyond Wealth - The True Essence of Life
John Fernandes
Cover - Victoria Robertson - Swimming through the reeds
Swimming through the reeds
Victoria Robertson
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Colección
Meditation and Mindfulness on the Go
Cover - Sripad Jagannatha Das - In The Presence Of Shiva
In The Presence Of Shiva
Sripad Jagannatha Das
Cover - Seraphine Monien - Recovery - Guided Relaxation and Guided Meditation
Recovery - Guided Relaxation and Guided Meditation
Seraphine Monien
Cover - Alison Larkin - Falling Asleep with Alison Larkin
Falling Asleep with Alison Larkin
Alison Larkin
Cover - Glenn Harrold - Astral Travel Affirmations
Astral Travel Affirmations
Glenn Harrold
Cover - Glenn Harrold - Sleep Story - The Stars In The Night Sky
Sleep Story - The Stars In The Night Sky
Glenn Harrold
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Colección
Essentials for entrepreneurs
Cover - Becky Westwood - Can I Offer You Something - Expert ways to overcome the horrors of organisational feedback
Can I Offer You Something - Expert ways to overcome the horrors of organisational feedback
Becky Westwood
Cover - William Buist - Intentional Mastery - Step Beyond your Expertise and Build Better Business
Intentional Mastery - Step Beyond your Expertise and Build Better Business
William Buist
Cover - Georgina Woudstra - Mastering The Art of Team Coaching - A comprehensive guide to unleashing the power, purpose and potential in any team
Mastering The Art of Team Coaching - A comprehensive guide to unleashing the power, purpose and potential in any team
Georgina Woudstra
Cover - Dr Joan van den Brink - The Three Companions - Compassion, Courage and Wisdom: The powerful keys to happier work and a fulfilled life
The Three Companions - Compassion, Courage and Wisdom: The powerful keys to happier work and a fulfilled life
Dr Joan van den Brink
Cover - Karen Meager - Rest. Practise. Perform. - What elite sport can teach leaders about sustainable wellbeing and performance
Rest. Practise. Perform. - What elite sport can teach leaders about sustainable wellbeing and performance
Karen Meager
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Series
Trending: Explore the World with Lonely Planet
Cover - Lonely Planet
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Staff Pick: Why voodoo is never the answer
Colección
Travel Essentials
Cover - Nick Penny - Call of the Kingfisher: Bright sights and birdsong in a year by the river
Call of the Kingfisher: Bright sights and birdsong in a year by the river
Nick Penny
Cover - Mary Novakovich - My Family and Other Enemies - Life and travels in Croatia's hinterland
My Family and Other Enemies - Life and travels in Croatia's hinterland
Mary Novakovich
Cover - Dorothy Harley Eber - When the Whalers Were Up North: Inuit Memories from the Eastern Arctic - McGill-Queen's Indigenous and Northern Studies, Book 1
When the Whalers Were Up North: Inuit Memories from the Eastern Arctic - McGill-Queen's Indigenous and Northern Studies, Book 1
Dorothy Harley Eber
Cover - Pamela Mulloy - Off the Tracks - A Meditation on Train Journeys in a Time of No Travel
Off the Tracks - A Meditation on Train Journeys in a Time of No Travel
Pamela Mulloy
Cover - Roberta Rio - The Topaphilia Effect - How Places Affect Us
The Topaphilia Effect - How Places Affect Us
Roberta Rio
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Recomendación
Staff Pick: How to hack your happiness
Recomendación
Highlight: Escape Negativity & Find Your Purpose
Colección
Religion & Spirituality
Cover - Mike Travisano - Refuge in Small Things
Refuge in Small Things
Mike Travisano
Cover - Mark John - Faith Under Fire - Flash Fiction for the Faithful
Faith Under Fire - Flash Fiction for the Faithful
Mark John
Cover - Sofia Visconti - Runes - A Guide To The Magic, Meanings, Spells, Divination & Rituals Of Runes
Runes - A Guide To The Magic, Meanings, Spells, Divination & Rituals Of Runes
Sofia Visconti
Cover - The Woodsman - Messiah - Wind Breath Spirit
Messiah - Wind Breath Spirit
The Woodsman
Cover - Timothy Wayne Trivett - My Walk With God
My Walk With God
Timothy Wayne Trivett
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Series
Highlight: Mindful Ways to Live Your Life Well
Cover - In The Moment - Mindful Ways to Live Your Life Well
Recomendación
Must Listen: A blueprint for a better life